James Wood James Wood

Calf Injuries in Runners

Have you injured your calf running? Do you get calf tightness during or after a run? Physiotherapist Lachlan Butcherine explains how calf injuries happen and how to get back running with strong calf muscles.

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James Wood James Wood

Don’t let foot pain ruin your summer! 

Plantar fasciitis is horrible. It feels like walking on broken glass every morning and can last weeks to months, or even years.

With cases increasing leading into summer, find out what you can do to avoid it.

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