Shoulder Pain

Do you have shoulder pain?

Shoulder pain often results from an injury but can linger for years without accurate diagnosis and exercise rehabilitation.

Common causes of shoulder pain:

Rotator cuff pain & injury
Bursitis (sub-acromial or sub-deltoid)
SLAP lesion & biceps tendinopathy
Adhesive Capsulitis (frozen shoulder)
Previous dislocation

What you can do:

Try to keep your neck & thoracic spine moving as you’re able
Don’t force through pain, this can make your shoulder even more irritated
Apply ice if pain is severe
See us for an expert physiotherapy assessment and pain reliving treatment

What we can do for you:

Whole body assessment to identify the cause of your shoulder pain
Physiotherapy treatment to improve your shoulder mobility
An individualised exercise program to regain your strength
A plan to return to the activities you enjoy!