Foot & Ankle
Do you have a foot or ankle injury?
Foot and ankle injuries are very common in sport; and without proper diagnosis and treatment, they can remain a problem many years down the track.
Common foot/ankle injuries that we see:
Ankle sprains
Stress fractures
Tendon pain (commonly achilles, peroneal and tibialis posterior)
Read our blog about the many different sources of ankle and achilles pain here.
What you can do:
Reduce your daily steps to a level that doesn’t increase your pain
Keep moving your spine and upper body with sitting and laying exercise
See us for an expert physiotherapy assessment and pain relieving treatment
What we can do for you:
Accurate diagnosis
Importantly, get the first steps right to protect your injury
Comprehensive exercise rehabilitation
Confidently return to sport at the right time