Have you ever had a joint swell up without a clear injury to cause it?

The pain can be very mild to quite severe, with the swelling being easily noticeable, and the whole thing very confusing!

To understand what’s happening with these swollen joints, we need to understand some of the different tissues in a joint and how they work.

Do you avoid things you used to enjoy doing? Learn how to get back to doing the things you miss.

Osteoarthritis is a very common disease that can affect a wide range of joints in your body. From your spine, to your hips and knees; even your fingers and toes! Do you have osteoarthritis?

The best exercises for pain at the front of your knee.

Is pain at the front of your knee holding you back from running or strength training?