Calf Injuries in Runners
Have you injured your calf running? Do you get calf tightness during or after a run? Physiotherapist Lachlan Butcherine explains how calf injuries happen and how to get back running with strong calf muscles.
Acute sporting injury?
Early assessment for acute sporting injuries is very important. It will set you up for the best outcome and limit your chances of re-injury.
Dammit! I’ve just pulled a muscle!
It’s a heart-breaking feeling; the tearing, the twang, the complete seizing up of a strained muscle. So, what to do?