James Wood James Wood

What is bursitis?

Do you have bursitis? We explain what bursitis is, where you can get bursitis, and what to do about it.

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James Wood James Wood

Nerve pain

Do you have nerve pain? Do you know if it is caused by inflammation or compression of your nerve? Do you have weakness or numbness? This blog goes into everything nerve pain.

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James Wood James Wood

Morning Stiffness

Do you wake with pain and stiffness in the morning? There are some inflammatory conditions that can be responsible. However, it can be as simple as your exercise recovery, your nutrition, or your sleep quality.

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James Wood James Wood

Inflammation is important.

Inflammation is often considered the bad guy, however, inflammation is vital for healing. The problem starts when inflammation becomes chronic.

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