Neck pain

Are you struggling with neck pain?

Does it hurt just turning your head? Struggling to get comfortable in bed? Neck pain can be debilitating.

Common causes of neck pain:

  • cervical disc injury

  • cervical facet joint pain

  • neck muscle tension

  • osteoarthritis

What you can do:

  • Try to keep moving (very severe pain may require a day in bed, but get moving as soon as you feel able).

  • Find positions that are comfortable. Change position regularly.

  • Heat can help to ease muscle and joint pain. Try a hot shower or heat pack. 

  • See us for an expert physiotherapy assessment and pain relieving treatment.

What we can do for you: 

  • Give you a clear diagnosis so that you understand exactly what’s happening 

  • Identify whether you need to see a doctor or have any scans 

  • Provide you with instant pain relief 

  • Give you tools to continue to reduce your pain at home